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Beets, Pickled, Canned, Solids And Liquids

Carbs in Beets, Pickled, Canned, Solids And Liquids

Beets, Pickled, Canned, Solids And Liquids (1 cup, slices) contains 37g total carbs, 31.1g net carbs, 0.2g fat, 1.8g protein, and 148 calories.

  • Net Carbs

    31.1 g

  • Fiber

    5.9 g

  • Total Carbs

    37 g

  • Protein

    1.8 g

  • Fats

    0.2 g

148 cals

Nutritional Facts

  • Serving Size: 1 cup, slices
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    147.6 kCal

  • Total Carbs

    37 g

    • Net Carbs

      31.1 g

    • Fiber

      5.9 g

    • Starch

      -

    • Sugar

      30.9 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25 mg

  • Iron

    0.9 mg

  • Magnesium

    34.1 mg

  • Phosphorus

    38.6 mg

  • Potassium

    336 mg

  • Sodium

    599.3 mg

  • Zinc

    0.6 mg

  • Copper

    0.3 mg

  • Selenium

    2.3 mcg

  • Folate

    61.3 mcg

  • Vitamin A

    4.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    5.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.1 mg

  • Choline

    34.1 mg