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Carbs in Beets, Pickled, Canned, Solids And Liquids
Beets, Pickled, Canned, Solids And Liquids (1 cup, slices) contains 37g total carbs, 31.1g net carbs, 0.2g fat, 1.8g protein, and 148 calories.
Net Carbs
31.1 g
Fiber
5.9 g
Total Carbs
37 g
Protein
1.8 g
Fats
0.2 g
148 cals
Nutritional Facts
- Serving Size: 1 cup, slices
- Serving Weight: 227g
Nutrient
Value
Calories
147.6 kCal
Total Carbs
37 g
Net Carbs
31.1 g
Fiber
5.9 g
Starch
-
Sugar
30.9 g
Sugar Alcohols
-
Protein
1.8 g
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
25 mg
Iron
0.9 mg
Magnesium
34.1 mg
Phosphorus
38.6 mg
Potassium
336 mg
Sodium
599.3 mg
Zinc
0.6 mg
Copper
0.3 mg
Selenium
2.3 mcg
Folate
61.3 mcg
Vitamin A
4.5 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.6 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
5.2 mg
Vitamin D
0 mcg
Vitamin K
0.7 mcg
Vitamin E
0.1 mg
Choline
34.1 mg
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