#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Margarine-like Spread, Liquid, Salted, Parkay Squeeze Spread
Margarine-like Spread, Liquid, Salted, Parkay Squeeze Spread (1 cup) contains 0g total carbs, 0g net carbs, 134.3g fat, 1.4g protein, and 1196 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
1.4 g
Fats
134.3 g
1196 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 227g
Nutrient
Value
Calories
1196.3 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
1.4 g
Fat
134.3 g
Monounsat. Fat
46.1 g
Polyunsat. Fat
56 g
Saturated Fat
22.8 g
Cholesterol
2.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
47.7 mg
Iron
0 mg
Magnesium
4.5 mg
Phosphorus
36.3 mg
Potassium
68.1 mg
Sodium
1782 mg
Zinc
0 mg
Copper
0 mg
Selenium
0 mcg
Folate
2.3 mcg
Vitamin A
1859.1 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0 mg
Vitamin B6
0 mg
Vitamin B12
0.2 mcg
Vitamin C
0.2 mg
Vitamin D
3.6 mcg
Vitamin K
230 mcg
Vitamin E
11.4 mg
Choline
28.2 mg
Similar Foods
- Margarine-like Spread Fat Free Liquid Salted
- Margarine-like Spread, Liquid, Salted, I Can't Believe It's Not Butter Spray
- Margarine-like Spread Reduced Calorie About 40% Fat Made With Yogurt Tub Salted
- Margarine-like Spread Smart Beat Squeeze
- Margarine-like Spread Made With Yogurt Stick Salted
- Margarine-like Spread 70% Fat Liquid With Salt
- Margarine-like Spread, Fat Free, Tub, Salted
- Margarine-like Spread, SMART BEAT Smart Squeeze
- Margarine-like Spread, Stick, Salted
- Margarine-like Spread, Stick, Salted, Blue Bonnet Light Taste Spread