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Carbs in Sea Bass, Baked Or Broiled, Grouper
Sea Bass, Baked Or Broiled, Grouper (1 oz, boneless, raw (yield after cooking)) contains 0.1g total carbs, 0.1g net carbs, 1.3g fat, 5.1g protein, and 34 calories.
Net Carbs
0.1 g
Fiber
0 g
Total Carbs
0.1 g
Protein
5.1 g
Fats
1.3 g
34 cals
Nutritional Facts
- Serving Size: 1 oz, boneless, raw (yield after cooking)
- Serving Weight: 23g
Nutrient
Value
Calories
33.6 kCal
Total Carbs
0.1 g
Net Carbs
0.1 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
5.2 g
Fat
1.3 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.3 g
Cholesterol
11.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
3 mg
Iron
0.1 mg
Magnesium
11.5 mg
Phosphorus
54.3 mg
Potassium
72.9 mg
Sodium
98.7 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
10.2 mcg
Folate
1.4 mcg
Vitamin A
18.6 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0.1 mg
Vitamin B12
0.1 mcg
Vitamin C
0.4 mg
Vitamin D
1.6 mcg
Vitamin K
0.8 mcg
Vitamin E
0.3 mg
Choline
17.1 mg
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