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Toasted Pumpernickel Bread

Carbs in Toasted Pumpernickel Bread

Toasted Pumpernickel Bread (1 regular slice) contains 12.5g total carbs, 10.8g net carbs, 0.8g fat, 2.3g protein, and 66 calories.

Net Carbs

10.8 g
Fiber

1.7 g
Total Carbs

12.5 g
Protein

2.3 g
Fats

0.8 g

66 cals

Quantity

Serving Size

Serving Size: 1 regular slice
Serving Weight: 24g

Nutrient

Value

Calories

66 kCal
Total Carbs

12.5 g
- Net Carbs
  
  10.8 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

2.3 g
Fat

0.8 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

18 mg
Iron

0.8 mg
Magnesium

14.2 mg
Phosphorus

47 mg
Potassium

55 mg
Sodium

176.9 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

6.5 mcg
Folate

20.9 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0.1 mg
Choline

3.8 mg