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Cheese, Muenster, Low Fat

Carbs in Cheese, Muenster, Low Fat

Cheese, Muenster, Low Fat (1 cup, shredded) contains 4g total carbs, 4g net carbs, 19.9g fat, 27.9g protein, and 306 calories.

Net Carbs

4 g
Fiber

0 g
Total Carbs

4 g
Protein

27.9 g
Fats

19.9 g

306 cals

Quantity

Serving Size

Serving Size: 1 cup, shredded
Serving Weight: 113g

Nutrient

Value

Calories

306.2 kCal
Total Carbs

4 g
- Net Carbs
  
  4 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

27.9 g
Fat

19.9 g
- Monounsat. Fat
  
  5.8 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  12.4 g
- Cholesterol
  
  71.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

597.8 mg
Iron

0.5 mg
Magnesium

30.5 mg
Phosphorus

528.8 mg
Potassium

151.4 mg
Sodium

678 mg
Zinc

3.2 mg
Copper

0 mg
Selenium

16.4 mcg
Folate

13.6 mcg
Vitamin A

197.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

1.7 mcg
Vitamin C

0 mg
Vitamin D

0.3 mcg
Vitamin K

1.7 mcg
Vitamin E

0.2 mg
Choline

17 mg