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Turnips Cooked In Fat

Carbs in Turnips Cooked In Fat

Turnips Cooked In Fat (1 cup, pieces) contains 7.8g total carbs, 4.8g net carbs, 3g fat, 1.1g protein, and 59 calories.

Net Carbs

4.8 g
Fiber

3 g
Total Carbs

7.8 g
Protein

1.1 g
Fats

3 g

59 cals

Quantity

Serving Size

Serving Size: 1 cup, pieces
Serving Weight: 160g

Nutrient

Value

Calories

59.2 kCal
Total Carbs

7.8 g
- Net Carbs
  
  4.8 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4.6 g
- Sugar Alcohols
  
  -
Protein

1.1 g
Fat

3 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

52.8 mg
Iron

0.3 mg
Magnesium

14.4 mg
Phosphorus

41.6 mg
Potassium

275.2 mg
Sodium

430.4 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

0.3 mcg
Folate

14.4 mcg
Vitamin A

38.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0.3 mg
Vitamin B12

0.5 mcg
Vitamin C

17.9 mg
Vitamin D

0 mcg
Vitamin K

5 mcg
Vitamin E

1 mg
Choline

13.9 mg