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Scrambled Eggs, Sausage, Pancakes (frozen Meal), Sausage And Pancake

Carbs in Scrambled Eggs, Sausage, Pancakes (frozen Meal), Sausage And Pancake

Scrambled Eggs, Sausage, Pancakes (frozen Meal), Sausage And Pancake (1 meal (5.2 oz)) contains 21.8g total carbs, 20.7g net carbs, 18.2g fat, 13.8g protein, and 310 calories.

  • Net Carbs

    20.7 g

  • Fiber

    1.2 g

  • Total Carbs

    21.8 g

  • Protein

    13.8 g

  • Fats

    18.2 g

310 cals

Nutritional Facts

  • Serving Size: 1 meal (5.2 oz)
  • Serving Weight: 147g

Nutrient

Value

  • Calories

    310.2 kCal

  • Total Carbs

    21.8 g

    • Net Carbs

      20.7 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      6.3 g

    • Sugar Alcohols

      -

  • Protein

    13.9 g

  • Fat

    18.2 g

    • Monounsat. Fat

      7.5 g

    • Polyunsat. Fat

      2.9 g

    • Saturated Fat

      5.4 g

    • Cholesterol

      307.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    95.6 mg

  • Iron

    2.3 mg

  • Magnesium

    19.1 mg

  • Phosphorus

    301.4 mg

  • Potassium

    204.3 mg

  • Sodium

    605.6 mg

  • Zinc

    1.3 mg

  • Copper

    0 mg

  • Selenium

    23.4 mcg

  • Folate

    52.9 mcg

  • Vitamin A

    151.4 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    6.8 mcg

  • Vitamin E

    1.1 mg

  • Choline

    155.2 mg

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