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Oysters

Carbs in Oysters

Oysters (1 oz, without shell) contains 1.1g total carbs, 1.1g net carbs, 0.7g fat, 2g protein, and 19 calories.

Net Carbs

1.1 g
Fiber

0 g
Total Carbs

1.1 g
Protein

2 g
Fats

0.7 g

19 cals

Quantity

Serving Size

Serving Size: 1 oz, without shell
Serving Weight: 28.35g

Nutrient

Value

Calories

19.3 kCal
Total Carbs

1.1 g
- Net Carbs
  
  1.1 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.7 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

12.8 mg
Iron

1.9 mg
Magnesium

13.3 mg
Phosphorus

38.3 mg
Potassium

44.2 mg
Sodium

59.8 mg
Zinc

25.7 mg
Copper

1.3 mg
Selenium

18.1 mcg
Folate

2.8 mcg
Vitamin A

8.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin B12

5.5 mcg
Vitamin C

1.1 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.2 mg
Choline

18.4 mg