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Macaroni Or Noodles With Cheese And Chicken Or Turkey

Carbs in Macaroni Or Noodles With Cheese And Chicken Or Turkey

Macaroni Or Noodles With Cheese And Chicken Or Turkey (1 cup) contains 40.4g total carbs, 38.4g net carbs, 20.7g fat, 30.6g protein, and 476 calories.

  • Net Carbs

    38.4 g

  • Fiber

    1.9 g

  • Total Carbs

    40.4 g

  • Protein

    30.6 g

  • Fats

    20.7 g

476 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 243g

Nutrient

Value

  • Calories

    476.3 kCal

  • Total Carbs

    40.4 g

    • Net Carbs

      38.4 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      6.3 g

    • Sugar Alcohols

      -

  • Protein

    30.6 g

  • Fat

    20.7 g

    • Monounsat. Fat

      7.2 g

    • Polyunsat. Fat

      3.6 g

    • Saturated Fat

      8.1 g

    • Cholesterol

      80.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    269.7 mg

  • Iron

    2.5 mg

  • Magnesium

    48.6 mg

  • Phosphorus

    374.2 mg

  • Potassium

    342.6 mg

  • Sodium

    750.9 mg

  • Zinc

    2.9 mg

  • Copper

    0.2 mg

  • Selenium

    45.4 mcg

  • Folate

    60.8 mcg

  • Vitamin A

    179.8 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.8 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1.2 mcg

  • Vitamin K

    10.2 mcg

  • Vitamin E

    1 mg

  • Choline

    54.2 mg

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