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Ham, Fried, Lean And Fat Eaten, Canned

Carbs in Ham, Fried, Lean And Fat Eaten, Canned

Ham, Fried, Lean And Fat Eaten, Canned (1 thin slice (approx 4-1/2 in. x 2-1/2 in. x 1/8 in.)) contains 0.2g total carbs, 0.2g net carbs, 2.6g fat, 3.9g protein, and 41 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.2 g

  • Protein

    3.9 g

  • Fats

    2.6 g

41 cals

Nutritional Facts

  • Serving Size: 1 thin slice (approx 4-1/2 in. x 2-1/2 in. x 1/8 in.)
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    41 kCal

  • Total Carbs

    0.2 g

    • Net Carbs

      0.2 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    2.6 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      10.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.5 mg

  • Iron

    0.2 mg

  • Magnesium

    3.8 mg

  • Phosphorus

    49.8 mg

  • Potassium

    64.7 mg

  • Sodium

    249.1 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    5.3 mcg

  • Folate

    0.4 mcg

  • Vitamin A

    1.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    1.2 mcg

  • Vitamin E

    0.2 mg

  • Choline

    15.7 mg

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