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Potato Pudding

Carbs in Potato Pudding

Potato Pudding (1 cup) contains 24.6g total carbs, 22.8g net carbs, 17.6g fat, 8g protein, and 287 calories.

  • Net Carbs

    22.8 g

  • Fiber

    1.8 g

  • Total Carbs

    24.6 g

  • Protein

    8 g

  • Fats

    17.6 g

287 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 228g

Nutrient

Value

  • Calories

    287.3 kCal

  • Total Carbs

    24.6 g

    • Net Carbs

      22.8 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    17.7 g

    • Monounsat. Fat

      6.6 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      7.1 g

    • Cholesterol

      150.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    118.6 mg

  • Iron

    0.7 mg

  • Magnesium

    31.9 mg

  • Phosphorus

    164.2 mg

  • Potassium

    487.9 mg

  • Sodium

    784.3 mg

  • Zinc

    0.9 mg

  • Copper

    0.2 mg

  • Selenium

    11.2 mcg

  • Folate

    25.1 mcg

  • Vitamin A

    198.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    7.8 mg

  • Vitamin D

    1.4 mcg

  • Vitamin K

    10.5 mcg

  • Vitamin E

    1.3 mg

  • Choline

    94.6 mg

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