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Peas, Green, Cooked, From Frozen, Unknown As To Fat Added In Cooking

Carbs in Peas, Green, Cooked, From Frozen, Unknown As To Fat Added In Cooking

Peas, Green, Cooked, From Frozen, Unknown As To Fat Added In Cooking (1 cup) contains 22.8g total carbs, 14g net carbs, 3.3g fat, 8.2g protein, and 150 calories.

  • Net Carbs

    14 g

  • Fiber

    8.7 g

  • Total Carbs

    22.8 g

  • Protein

    8.2 g

  • Fats

    3.3 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 165g

Nutrient

Value

  • Calories

    150.2 kCal

  • Total Carbs

    22.8 g

    • Net Carbs

      14 g

    • Fiber

      8.8 g

    • Starch

      -

    • Sugar

      7.4 g

    • Sugar Alcohols

      -

  • Protein

    8.2 g

  • Fat

    3.3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39.6 mg

  • Iron

    2.4 mg

  • Magnesium

    34.7 mg

  • Phosphorus

    123.8 mg

  • Potassium

    176.6 mg

  • Sodium

    523.1 mg

  • Zinc

    1.1 mg

  • Copper

    0.2 mg

  • Selenium

    1.7 mcg

  • Folate

    94.1 mcg

  • Vitamin A

    206.3 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    15.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    43.1 mcg

  • Vitamin E

    1.1 mg

  • Choline

    44.2 mg

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