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Peas, Green, Cooked, From Frozen, Fat Added In Cooking

Carbs in Peas, Green, Cooked, From Frozen, Fat Added In Cooking

Peas, Green, Cooked, From Frozen, Fat Added In Cooking (1 cup) contains 22.8g total carbs, 14g net carbs, 3.3g fat, 8.2g protein, and 150 calories.

Net Carbs

14 g
Fiber

8.7 g
Total Carbs

22.8 g
Protein

8.2 g
Fats

3.3 g

150 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 165g

Nutrient

Value

Calories

150.2 kCal
Total Carbs

22.8 g
- Net Carbs
  
  14 g
- Fiber
  
  8.8 g
- Starch
  
  -
- Sugar
  
  7.4 g
- Sugar Alcohols
  
  -
Protein

8.2 g
Fat

3.3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

39.6 mg
Iron

2.4 mg
Magnesium

34.7 mg
Phosphorus

123.8 mg
Potassium

176.6 mg
Sodium

523.1 mg
Zinc

1.1 mg
Copper

0.2 mg
Selenium

1.7 mcg
Folate

94.1 mcg
Vitamin A

206.3 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.4 mg
Vitamin B6

0.4 mg
Vitamin B12

0.5 mcg
Vitamin C

15.8 mg
Vitamin D

0 mcg
Vitamin K

43.1 mcg
Vitamin E

1.1 mg
Choline

44.2 mg