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Peas And Carrots, Cooked, From Frozen, Unknown As To Fat Added In Cooking

Carbs in Peas And Carrots, Cooked, From Frozen, Unknown As To Fat Added In Cooking

Peas And Carrots, Cooked, From Frozen, Unknown As To Fat Added In Cooking (1 cup) contains 16.2g total carbs, 11.2g net carbs, 3.5g fat, 4.9g protein, and 102 calories.

  • Net Carbs

    11.2 g

  • Fiber

    4.9 g

  • Total Carbs

    16.2 g

  • Protein

    4.9 g

  • Fats

    3.5 g

102 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 165g

Nutrient

Value

  • Calories

    102.3 kCal

  • Total Carbs

    16.2 g

    • Net Carbs

      11.2 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    38 mg

  • Iron

    1.5 mg

  • Magnesium

    26.4 mg

  • Phosphorus

    79.2 mg

  • Potassium

    252.5 mg

  • Sodium

    516.5 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    1.8 mcg

  • Folate

    41.3 mcg

  • Vitamin A

    797 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    12.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    34.8 mcg

  • Vitamin E

    1.8 mg

  • Choline

    29.4 mg

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