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Carbs in Peas, Green, Cooked, From Frozen, Fat Not Added In Cooking, English Peas
Peas, Green, Cooked, From Frozen, Fat Not Added In Cooking, English Peas (1 cup) contains 22.7g total carbs, 13.9g net carbs, 0.4g fat, 8.2g protein, and 125 calories.
Net Carbs
13.9 g
Fiber
8.8 g
Total Carbs
22.7 g
Protein
8.2 g
Fats
0.4 g
125 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 160g
Nutrient
Value
Calories
124.8 kCal
Total Carbs
22.7 g
Net Carbs
13.9 g
Fiber
8.8 g
Starch
-
Sugar
7.4 g
Sugar Alcohols
-
Protein
8.2 g
Fat
0.4 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
38.4 mg
Iron
2.4 mg
Magnesium
35.2 mg
Phosphorus
123.2 mg
Potassium
174.4 mg
Sodium
484.8 mg
Zinc
1.1 mg
Copper
0.2 mg
Selenium
1.6 mcg
Folate
94.4 mcg
Vitamin A
166.4 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.4 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
15.7 mg
Vitamin D
0 mcg
Vitamin K
38.2 mcg
Vitamin E
0.1 mg
Choline
43.7 mg
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