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Zucchini Soup, Cream Of, Prepared With Milk

Carbs in Zucchini Soup, Cream Of, Prepared With Milk

Zucchini Soup, Cream Of, Prepared With Milk (1 cup) contains 13.5g total carbs, 12.5g net carbs, 10.1g fat, 6.5g protein, and 166 calories.

  • Net Carbs

    12.5 g

  • Fiber

    1 g

  • Total Carbs

    13.5 g

  • Protein

    6.5 g

  • Fats

    10.1 g

166 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 248g

Nutrient

Value

  • Calories

    166.2 kCal

  • Total Carbs

    13.5 g

    • Net Carbs

      12.6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      10.3 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    10.1 g

    • Monounsat. Fat

      4.1 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      9.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    198.4 mg

  • Iron

    0.6 mg

  • Magnesium

    32.2 mg

  • Phosphorus

    176.1 mg

  • Potassium

    436.5 mg

  • Sodium

    307.5 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    6.7 mcg

  • Folate

    34.7 mcg

  • Vitamin A

    195.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    10.4 mg

  • Vitamin D

    2 mcg

  • Vitamin K

    11.4 mcg

  • Vitamin E

    0.9 mg

  • Choline

    27.3 mg