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White Potato, Patty, Potato Croquettes

Carbs in White Potato, Patty, Potato Croquettes

White Potato, Patty, Potato Croquettes (1 cup) contains 34g total carbs, 31.3g net carbs, 23.7g fat, 8.4g protein, and 382 calories.

  • Net Carbs

    31.3 g

  • Fiber

    2.7 g

  • Total Carbs

    34 g

  • Protein

    8.4 g

  • Fats

    23.7 g

382 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 196g

Nutrient

Value

  • Calories

    382.2 kCal

  • Total Carbs

    34 g

    • Net Carbs

      31.3 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    8.4 g

  • Fat

    23.7 g

    • Monounsat. Fat

      12.4 g

    • Polyunsat. Fat

      3.9 g

    • Saturated Fat

      5.9 g

    • Cholesterol

      145 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52.9 mg

  • Iron

    1.5 mg

  • Magnesium

    35.3 mg

  • Phosphorus

    149 mg

  • Potassium

    544.9 mg

  • Sodium

    527.2 mg

  • Zinc

    0.9 mg

  • Copper

    0.3 mg

  • Selenium

    15.7 mcg

  • Folate

    39.2 mcg

  • Vitamin A

    111.7 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    15.1 mg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    14.9 mcg

  • Vitamin E

    1.1 mg

  • Choline

    90 mg

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