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Broccoli Cheese Soup, Prepared With Milk

Carbs in Broccoli Cheese Soup, Prepared With Milk

Broccoli Cheese Soup, Prepared With Milk (1 cup) contains 15.1g total carbs, 12.9g net carbs, 8.7g fat, 6.4g protein, and 165 calories.

  • Net Carbs

    12.9 g

  • Fiber

    2.2 g

  • Total Carbs

    15.1 g

  • Protein

    6.4 g

  • Fats

    8.7 g

165 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 239g

Nutrient

Value

  • Calories

    164.9 kCal

  • Total Carbs

    15.1 g

    • Net Carbs

      12.9 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      8.7 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    8.7 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      3.3 g

    • Cholesterol

      14.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    188.8 mg

  • Iron

    0.4 mg

  • Magnesium

    28.7 mg

  • Phosphorus

    157.7 mg

  • Potassium

    418.3 mg

  • Sodium

    879.5 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    5.5 mcg

  • Folate

    52.6 mcg

  • Vitamin A

    143.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    1.4 mcg

  • Vitamin K

    62.9 mcg

  • Vitamin E

    0.9 mg

  • Choline

    39 mg