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Ham, Luncheon Meat, Chopped, Minced, Pressed, Spiced, Lowfat, Not Canned

Carbs in Ham, Luncheon Meat, Chopped, Minced, Pressed, Spiced, Lowfat, Not Canned

Ham, Luncheon Meat, Chopped, Minced, Pressed, Spiced, Lowfat, Not Canned (1 slice (3-1/3 in. x 3-1/3 in. x 1/8 in.)) contains 0.2g total carbs, 0.2g net carbs, 0.6g fat, 4.3g protein, and 25 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.2 g

  • Protein

    4.3 g

  • Fats

    0.6 g

25 cals

Nutritional Facts

  • Serving Size: 1 slice (3-1/3 in. x 3-1/3 in. x 1/8 in.)
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    24.6 kCal

  • Total Carbs

    0.2 g

    • Net Carbs

      0.2 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      10.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.4 mg

  • Iron

    0.2 mg

  • Magnesium

    4.8 mg

  • Phosphorus

    66.2 mg

  • Potassium

    149.3 mg

  • Sodium

    243.8 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    7.3 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    14.4 mg

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