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Collards, Frozen, Chopped, Unprepared

Carbs in Collards, Frozen, Chopped, Unprepared

Collards, Frozen, Chopped, Unprepared (1 package, (10 oz)) contains 18.3g total carbs, 8.1g net carbs, 1.1g fat, 7.6g protein, and 94 calories.

Net Carbs

8.1 g
Fiber

10.2 g
Total Carbs

18.3 g
Protein

7.6 g
Fats

1.1 g

94 cals

Quantity

Serving Size

Serving Size: 1 package, (10 oz)
Serving Weight: 284g

Nutrient

Value

Calories

93.7 kCal
Total Carbs

18.4 g
- Net Carbs
  
  8.1 g
- Fiber
  
  10.2 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

7.6 g
Fat

1.1 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

570.8 mg
Iron

3 mg
Magnesium

82.4 mg
Phosphorus

76.7 mg
Potassium

718.5 mg
Sodium

136.3 mg
Zinc

0.7 mg
Copper

0.2 mg
Selenium

4 mcg
Folate

207.3 mcg
Vitamin A

1303.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

1.8 mg
Vitamin B6

0.3 mg
Vitamin B12

0 mcg
Vitamin C

113.6 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg