#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
![Fish, Trout, Rainbow, Wild, Raw](/_nuxt/img/403a51c.png)
Carbs in Fish, Trout, Rainbow, Wild, Raw
Fish, Trout, Rainbow, Wild, Raw (1 fillet) contains 0g total carbs, 0g net carbs, 5.5g fat, 32.6g protein, and 189 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
32.6 g
Fats
5.5 g
189 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 159g
Nutrient
Value
Calories
189.2 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
32.6 g
Fat
5.5 g
Monounsat. Fat
1.8 g
Polyunsat. Fat
2 g
Saturated Fat
1.2 g
Cholesterol
93.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
106.5 mg
Iron
1.1 mg
Magnesium
49.3 mg
Phosphorus
430.9 mg
Potassium
764.8 mg
Sodium
49.3 mg
Zinc
1.7 mg
Copper
0.2 mg
Selenium
20 mcg
Folate
19.1 mcg
Vitamin A
30.2 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
8.6 mg
Vitamin B6
0.7 mg
Vitamin B12
7.1 mcg
Vitamin C
3.8 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
Similar Foods
- Fish Trout Rainbow Wild Raw
- Fish Trout Rainbow Farmed Raw
- Fresh Fish Menu Prepared Grilled Broiled Or Blackened Rainbow Trout
- Fish, Trout, Rainbow, Wild, Cooked, Dry Heat
- Fish, Trout, Rainbow, Farmed, Raw
- Fresh Food Fish Mild Smoked Salmon-salmon And Trout
- Rainbow Trout Wild Cooked Dry Heat
- Smoked Fish Rainbow Trout
- Fresh Food Tesco 2 Rainbow Trout Fillets
- Triple Strength Wild Alaskan Fresh Fish Oil 1400mg