#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Milk, Evaporated, 2% Fat (formerly Unknown As To Dilution)

Carbs in Milk, Evaporated, 2% Fat (formerly Unknown As To Dilution)

Milk, Evaporated, 2% Fat (formerly Unknown As To Dilution) (1 cup) contains 28.1g total carbs, 28.1g net carbs, 4.9g fat, 18.7g protein, and 232 calories.

  • Net Carbs

    28.1 g

  • Fiber

    0 g

  • Total Carbs

    28.1 g

  • Protein

    18.7 g

  • Fats

    4.9 g

232 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 252g

Nutrient

Value

  • Calories

    231.8 kCal

  • Total Carbs

    28.1 g

    • Net Carbs

      28.1 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      28.1 g

    • Sugar Alcohols

      -

  • Protein

    18.7 g

  • Fat

    4.9 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      20.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    718.2 mg

  • Iron

    0.7 mg

  • Magnesium

    68 mg

  • Phosphorus

    483.8 mg

  • Potassium

    821.5 mg

  • Sodium

    284.8 mg

  • Zinc

    2.2 mg

  • Copper

    0 mg

  • Selenium

    6.3 mcg

  • Folate

    22.7 mcg

  • Vitamin A

    330.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    5 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg

  • Choline

    63.3 mg