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Sandwich Spread, Meatless

Carbs in Sandwich Spread, Meatless

Sandwich Spread, Meatless (1 tbsp) contains 1.3g total carbs, 0.9g net carbs, 1.3g fat, 1.2g protein, and 22 calories.

  • Net Carbs

    0.9 g

  • Fiber

    0.5 g

  • Total Carbs

    1.3 g

  • Protein

    1.2 g

  • Fats

    1.3 g

22 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    22.4 kCal

  • Total Carbs

    1.4 g

    • Net Carbs

      0.9 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.6 mg

  • Iron

    0.2 mg

  • Magnesium

    19.1 mg

  • Phosphorus

    33 mg

  • Potassium

    51 mg

  • Sodium

    94.5 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    0.1 mcg

  • Folate

    15.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.3 mg

  • Choline

    7.1 mg

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