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Carbs in Stewed, Seasoned, Ground Beef And Pork, With Potatoes, Mexican Style (Picadillo De Carne De Rez Y Puerco Con Papas)
Stewed, Seasoned, Ground Beef And Pork, With Potatoes, Mexican Style (Picadillo De Carne De Rez Y Puerco Con Papas) (1 cup) contains 9.3g total carbs, 7.9g net carbs, 17.8g fat, 28.5g protein, and 317 calories.
Net Carbs
7.9 g
Fiber
1.3 g
Total Carbs
9.3 g
Protein
28.5 g
Fats
17.8 g
317 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 222g
Nutrient
Value
Calories
317.5 kCal
Total Carbs
9.3 g
Net Carbs
8 g
Fiber
1.3 g
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
28.5 g
Fat
17.8 g
Monounsat. Fat
7.2 g
Polyunsat. Fat
0.7 g
Saturated Fat
6.2 g
Cholesterol
95.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
35.5 mg
Iron
2.6 mg
Magnesium
42.2 mg
Phosphorus
299.7 mg
Potassium
677.1 mg
Sodium
428.5 mg
Zinc
4.7 mg
Copper
0.2 mg
Selenium
35.1 mcg
Folate
13.3 mcg
Vitamin A
6.7 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
7 mg
Vitamin B6
0.6 mg
Vitamin B12
1.5 mcg
Vitamin C
12.9 mg
Vitamin D
0.4 mcg
Vitamin K
3.8 mcg
Vitamin E
0.5 mg
Choline
78.6 mg
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