#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Stewed, Seasoned, Ground Beef And Pork, With Potatoes, Mexican Style (Picadillo De Carne De Rez Y Puerco Con Papas)

Carbs in Stewed, Seasoned, Ground Beef And Pork, With Potatoes, Mexican Style (Picadillo De Carne De Rez Y Puerco Con Papas)

Stewed, Seasoned, Ground Beef And Pork, With Potatoes, Mexican Style (Picadillo De Carne De Rez Y Puerco Con Papas) (1 cup) contains 9.3g total carbs, 7.9g net carbs, 17.8g fat, 28.5g protein, and 317 calories.

  • Net Carbs

    7.9 g

  • Fiber

    1.3 g

  • Total Carbs

    9.3 g

  • Protein

    28.5 g

  • Fats

    17.8 g

317 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 222g

Nutrient

Value

  • Calories

    317.5 kCal

  • Total Carbs

    9.3 g

    • Net Carbs

      8 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    28.5 g

  • Fat

    17.8 g

    • Monounsat. Fat

      7.2 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      6.2 g

    • Cholesterol

      95.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35.5 mg

  • Iron

    2.6 mg

  • Magnesium

    42.2 mg

  • Phosphorus

    299.7 mg

  • Potassium

    677.1 mg

  • Sodium

    428.5 mg

  • Zinc

    4.7 mg

  • Copper

    0.2 mg

  • Selenium

    35.1 mcg

  • Folate

    13.3 mcg

  • Vitamin A

    6.7 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    12.9 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    3.8 mcg

  • Vitamin E

    0.5 mg

  • Choline

    78.6 mg