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Duck, Cooked, Skin Not Eaten

Carbs in Duck, Cooked, Skin Not Eaten

Duck, Cooked, Skin Not Eaten (1 1/2 duck (yield after cooking, bone and skin removed)) contains 0g total carbs, 0g net carbs, 24.6g fat, 51.7g protein, and 442 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    51.7 g

  • Fats

    24.6 g

442 cals

Nutritional Facts

  • Serving Size: 1 1/2 duck (yield after cooking, bone and skin removed)
  • Serving Weight: 221g

Nutrient

Value

  • Calories

    442 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    51.7 g

  • Fat

    24.6 g

    • Monounsat. Fat

      8.5 g

    • Polyunsat. Fat

      3.3 g

    • Saturated Fat

      8.7 g

    • Cholesterol

      196.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.5 mg

  • Iron

    5.9 mg

  • Magnesium

    44.2 mg

  • Phosphorus

    446.4 mg

  • Potassium

    554.7 mg

  • Sodium

    501.7 mg

  • Zinc

    5.7 mg

  • Copper

    0.5 mg

  • Selenium

    49.3 mcg

  • Folate

    22.1 mcg

  • Vitamin A

    50.8 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    11.2 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    8.4 mcg

  • Vitamin E

    1.6 mg

  • Choline

    143 mg

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