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Instant Breakfast Powder

Carbs in Instant Breakfast Powder

Instant Breakfast Powder (1 envelope) contains 8.2g total carbs, 7.8g net carbs, 1g fat, 7.2g protein, and 72 calories.

Net Carbs

7.8 g
Fiber

0.4 g
Total Carbs

8.2 g
Protein

7.2 g
Fats

1 g

72 cals

Quantity

Serving Size

Serving Size: 1 envelope
Serving Weight: 20g

Nutrient

Value

Calories

71.6 kCal
Total Carbs

8.2 g
- Net Carbs
  
  7.8 g
- Fiber
  
  0.4 g
- Starch
  
  -
- Sugar
  
  7.8 g
- Sugar Alcohols
  
  -
Protein

7.2 g
Fat

1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  8.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

0.5 mg
Magnesium

82 mg
Phosphorus

100 mg
Potassium

341 mg
Sodium

143.4 mg
Zinc

3.1 mg
Copper

0.5 mg
Selenium

4.4 mcg
Folate

100 mcg
Vitamin A

537.2 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

5.1 mg
Vitamin B6

0.4 mg
Vitamin B12

0.6 mcg
Vitamin C

27.6 mg
Vitamin D

0 mcg
Vitamin K

24 mcg
Vitamin E

3.4 mg
Choline

53.4 mg