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Cold Cut Submarine Sandwich, With Cheese, Lettuce, Tomato, And Spread, Grinder

Carbs in Cold Cut Submarine Sandwich, With Cheese, Lettuce, Tomato, And Spread, Grinder

Cold Cut Submarine Sandwich, With Cheese, Lettuce, Tomato, And Spread, Grinder (1 submarine) contains 48.1g total carbs, 45.6g net carbs, 26.9g fat, 27.1g protein, and 546 calories.

  • Net Carbs

    45.6 g

  • Fiber

    2.5 g

  • Total Carbs

    48.1 g

  • Protein

    27.1 g

  • Fats

    26.9 g

546 cals

Nutritional Facts

  • Serving Size: 1 submarine
  • Serving Weight: 254g

Nutrient

Value

  • Calories

    546.1 kCal

  • Total Carbs

    48.1 g

    • Net Carbs

      45.6 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      10.5 g

    • Sugar Alcohols

      -

  • Protein

    27.1 g

  • Fat

    26.9 g

    • Monounsat. Fat

      9.1 g

    • Polyunsat. Fat

      5.6 g

    • Saturated Fat

      9.8 g

    • Cholesterol

      78.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    312.4 mg

  • Iron

    3.9 mg

  • Magnesium

    45.7 mg

  • Phosphorus

    345.4 mg

  • Potassium

    482.6 mg

  • Sodium

    1663.7 mg

  • Zinc

    3.2 mg

  • Copper

    0.3 mg

  • Selenium

    39.4 mcg

  • Folate

    104.1 mcg

  • Vitamin A

    83.8 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    5.6 mg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    18 mcg

  • Vitamin E

    0.7 mg

  • Choline

    82.3 mg

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