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Turkey, All Classes, Breast, Meat And Skin, Cooked, Roasted

Carbs in Turkey, All Classes, Breast, Meat And Skin, Cooked, Roasted

Turkey, All Classes, Breast, Meat And Skin, Cooked, Roasted (1 unit, (yield from 1 lb ready-to-cook turkey)) contains 0g total carbs, 0g net carbs, 8.3g fat, 32.2g protein, and 212 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    32.2 g

  • Fats

    8.3 g

212 cals

Nutritional Facts

  • Serving Size: 1 unit, (yield from 1 lb ready-to-cook turkey)
  • Serving Weight: 112g

Nutrient

Value

  • Calories

    211.7 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    32.2 g

  • Fat

    8.3 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      82.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23.5 mg

  • Iron

    1.6 mg

  • Magnesium

    30.2 mg

  • Phosphorus

    235.2 mg

  • Potassium

    322.6 mg

  • Sodium

    70.6 mg

  • Zinc

    2.3 mg

  • Copper

    0.1 mg

  • Selenium

    32.6 mcg

  • Folate

    6.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    7.1 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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