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Carbs in Cereals Ready-to-eat, KASHI ORGANIC PROMISE CINNAMON HARVEST
Cereals Ready-to-eat, KASHI ORGANIC PROMISE CINNAMON HARVEST (1 cup, (1 NLEA serving)) contains 43.7g total carbs, 38.2g net carbs, 1.1g fat, 4.5g protein, and 184 calories.
Net Carbs
38.2 g
Fiber
5.6 g
Total Carbs
43.7 g
Protein
4.5 g
Fats
1.1 g
184 cals
Nutritional Facts
- Serving Size: 1 cup, (1 NLEA serving)
- Serving Weight: 54g
Nutrient
Value
Calories
183.6 kCal
Total Carbs
43.7 g
Net Carbs
38.2 g
Fiber
5.6 g
Starch
-
Sugar
8.9 g
Sugar Alcohols
-
Protein
4.5 g
Fat
1.1 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
1.5 mg
Magnesium
0 mg
Phosphorus
0 mg
Potassium
169 mg
Sodium
5.4 mg
Zinc
0 mg
Copper
0 mg
Selenium
0 mcg
Folate
0 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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