#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Beans, String, Green, Cooked, From Canned, Fat Added In Cooking, Italian Beans
Beans, String, Green, Cooked, From Canned, Fat Added In Cooking, Italian Beans (1 cup, canned) contains 6.8g total carbs, 3.3g net carbs, 3g fat, 1.8g protein, and 62 calories.
Net Carbs
3.3 g
Fiber
3.5 g
Total Carbs
6.8 g
Protein
1.8 g
Fats
3 g
62 cals
Nutritional Facts
- Serving Size: 1 cup, canned
- Serving Weight: 158g
Nutrient
Value
Calories
61.6 kCal
Total Carbs
6.8 g
Net Carbs
3.3 g
Fiber
3.5 g
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
1.8 g
Fat
3.1 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
1.4 g
Saturated Fat
0.6 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
44.2 mg
Iron
1.3 mg
Magnesium
20.5 mg
Phosphorus
31.6 mg
Potassium
172.2 mg
Sodium
439.2 mg
Zinc
0.4 mg
Copper
0.1 mg
Selenium
0.6 mcg
Folate
47.4 mcg
Vitamin A
66.4 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0.2 mg
Vitamin B12
0.5 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
Vitamin K
64.5 mcg
Vitamin E
1.1 mg
Choline
23.1 mg
Similar Foods
- Beans, String, Green, Cooked, From Canned, Fat Not Added In Cooking, Italian Beans
- Beans, String, Green, Cooked, From Canned, Fat Not Added In Cooking
- Beans, String, Green, Cooked, From Canned, Fat Not Added In Cooking, French Cut Beans
- Beans, String, Green, Cooked, Fat Added In Cooking, Italian Beans
- Beans, String, Green, Canned, Low Sodium, Fat Added In Cooking, Italian Beans
- Beans, String, Green, Cooked, Fat Not Added In Cooking, Italian Beans
- Beans, String, Green, Cooked, From Canned, Unknown As To Fat Added In Cooking, French Cut Beans
- Beans, String, Green, Cooked, From Canned, Fat Added In Cooking, Pole Beans
- Beans, String, Green, Cooked, From Canned, Unknown As To Fat Added In Cooking
- Beans, String, Green, Cooked, From Canned, Fat Added In Cooking, French Cut Beans