Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beans, String, Green, Cooked, From Canned, Fat Added In Cooking, Pole Beans

Carbs in Beans, String, Green, Cooked, From Canned, Fat Added In Cooking, Pole Beans

Beans, String, Green, Cooked, From Canned, Fat Added In Cooking, Pole Beans (1 cup, canned) contains 6.8g total carbs, 3.3g net carbs, 3g fat, 1.8g protein, and 62 calories.

  • Net Carbs

    3.3 g

  • Fiber

    3.5 g

  • Total Carbs

    6.8 g

  • Protein

    1.8 g

  • Fats

    3 g

62 cals

Nutritional Facts

  • Serving Size: 1 cup, canned
  • Serving Weight: 158g

Nutrient

Value

  • Calories

    61.6 kCal

  • Total Carbs

    6.8 g

    • Net Carbs

      3.3 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    3.1 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    44.2 mg

  • Iron

    1.3 mg

  • Magnesium

    20.5 mg

  • Phosphorus

    31.6 mg

  • Potassium

    172.2 mg

  • Sodium

    439.2 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    0.6 mcg

  • Folate

    47.4 mcg

  • Vitamin A

    66.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    64.5 mcg

  • Vitamin E

    1.1 mg

  • Choline

    23.1 mg

Similar Foods