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Ham, Sliced, Low Salt, Prepackaged Or Deli, Luncheon Meat, Low Salt Boiled Ham

Carbs in Ham, Sliced, Low Salt, Prepackaged Or Deli, Luncheon Meat, Low Salt Boiled Ham

Ham, Sliced, Low Salt, Prepackaged Or Deli, Luncheon Meat, Low Salt Boiled Ham (1 thin slice) contains 0.1g total carbs, 0.1g net carbs, 1.1g fat, 3.1g protein, and 23 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    3.1 g

  • Fats

    1.1 g

23 cals

Nutritional Facts

  • Serving Size: 1 thin slice
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    23.1 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.1 mg

  • Iron

    0.2 mg

  • Magnesium

    2.7 mg

  • Phosphorus

    34.7 mg

  • Potassium

    50.7 mg

  • Sodium

    135.7 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    2.7 mcg

  • Folate

    0.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    12 mg

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