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Carbs in Venison/deer Steak, Cooked, Ground Elk
Venison/deer Steak, Cooked, Ground Elk (1 oz, boneless, cooked) contains 0g total carbs, 0g net carbs, 0.7g fat, 8.4g protein, and 43 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
8.4 g
Fats
0.7 g
43 cals
Nutritional Facts
- Serving Size: 1 oz, boneless, cooked
- Serving Weight: 28.35g
Nutrient
Value
Calories
42.5 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
8.5 g
Fat
0.7 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0 g
Saturated Fat
0.3 g
Cholesterol
22.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
1.7 mg
Iron
1.2 mg
Magnesium
8.5 mg
Phosphorus
77.4 mg
Potassium
111.4 mg
Sodium
135 mg
Zinc
1 mg
Copper
0.1 mg
Selenium
3.7 mcg
Folate
2.6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.2 mg
Vitamin B12
0.5 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.3 mcg
Vitamin E
0.2 mg
Choline
31.6 mg
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