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Venison/deer Steak, Cooked, Ground Elk

Carbs in Venison/deer Steak, Cooked, Ground Elk

Venison/deer Steak, Cooked, Ground Elk (1 oz, boneless, cooked) contains 0g total carbs, 0g net carbs, 0.7g fat, 8.4g protein, and 43 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    8.4 g

  • Fats

    0.7 g

43 cals

Nutritional Facts

  • Serving Size: 1 oz, boneless, cooked
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    42.5 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    8.5 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      22.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.7 mg

  • Iron

    1.2 mg

  • Magnesium

    8.5 mg

  • Phosphorus

    77.4 mg

  • Potassium

    111.4 mg

  • Sodium

    135 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    3.7 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.2 mg

  • Choline

    31.6 mg