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Carbs in Taco Or Tostada With Beef, Cheese, Lettuce, Tomato And Salsa
Taco Or Tostada With Beef, Cheese, Lettuce, Tomato And Salsa (1 miniature taco) contains 1.9g total carbs, 1.7g net carbs, 1.8g fat, 1.8g protein, and 31 calories.
Net Carbs
1.7 g
Fiber
0.2 g
Total Carbs
1.9 g
Protein
1.8 g
Fats
1.8 g
31 cals
Nutritional Facts
- Serving Size: 1 miniature taco
- Serving Weight: 15g
Nutrient
Value
Calories
30.9 kCal
Total Carbs
1.9 g
Net Carbs
1.7 g
Fiber
0.2 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
1.8 g
Fat
1.8 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.8 g
Cholesterol
5.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
15.5 mg
Iron
0.2 mg
Magnesium
4.4 mg
Phosphorus
24 mg
Potassium
38.9 mg
Sodium
41.6 mg
Zinc
0.4 mg
Copper
0 mg
Selenium
1.3 mcg
Folate
3.5 mcg
Vitamin A
5.6 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0.4 mg
Vitamin D
0 mcg
Vitamin K
1 mcg
Vitamin E
0.1 mg
Choline
5.2 mg
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