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Beef Taco Filling: Beef, Cheese, Tomato, Taco Sauce

Carbs in Beef Taco Filling: Beef, Cheese, Tomato, Taco Sauce

Beef Taco Filling: Beef, Cheese, Tomato, Taco Sauce (1 cup) contains 12.6g total carbs, 8.9g net carbs, 22.8g fat, 27g protein, and 373 calories.

Net Carbs

8.9 g
Fiber

3.7 g
Total Carbs

12.6 g
Protein

27 g
Fats

22.8 g

373 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 204g

Nutrient

Value

Calories

373.3 kCal
Total Carbs

12.6 g
- Net Carbs
  
  8.9 g
- Fiber
  
  3.7 g
- Starch
  
  -
- Sugar
  
  6.9 g
- Sugar Alcohols
  
  -
Protein

27 g
Fat

22.8 g
- Monounsat. Fat
  
  8.5 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  11.4 g
- Cholesterol
  
  91.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

271.3 mg
Iron

2.5 mg
Magnesium

34.7 mg
Phosphorus

342.7 mg
Potassium

565.1 mg
Sodium

952.7 mg
Zinc

5.2 mg
Copper

0.2 mg
Selenium

19.6 mcg
Folate

28.6 mcg
Vitamin A

122.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4.6 mg
Vitamin B6

0.4 mg
Vitamin B12

2.2 mcg
Vitamin C

13.1 mg
Vitamin D

0.4 mcg
Vitamin K

12.7 mcg
Vitamin E

1.6 mg
Choline

71.2 mg