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Beef, Chuck, Mock Tender Steak, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broiled

Carbs in Beef, Chuck, Mock Tender Steak, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broiled

Beef, Chuck, Mock Tender Steak, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broiled (1 3 oz, ( 1 serving )) contains 0g total carbs, 0g net carbs, 4.6g fat, 22g protein, and 135 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22 g

  • Fats

    4.6 g

135 cals

Nutritional Facts

  • Serving Size: 1 3 oz, ( 1 serving )
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    135.2 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    4.6 g

    • Monounsat. Fat

      2.2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      53.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.8 mg

  • Iron

    2.5 mg

  • Magnesium

    19.6 mg

  • Phosphorus

    193 mg

  • Potassium

    249.1 mg

  • Sodium

    60.4 mg

  • Zinc

    6.7 mg

  • Copper

    0.1 mg

  • Selenium

    21.5 mcg

  • Folate

    6.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.9 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    84.2 mg

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