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Onions, Pearl, Cooked, From Frozen, Pickled Or Cocktail Onions

Carbs in Onions, Pearl, Cooked, From Frozen, Pickled Or Cocktail Onions

Onions, Pearl, Cooked, From Frozen, Pickled Or Cocktail Onions (1 cup) contains 12.3g total carbs, 9.7g net carbs, 0.1g fat, 1.3g protein, and 52 calories.

  • Net Carbs

    9.7 g

  • Fiber

    2.6 g

  • Total Carbs

    12.3 g

  • Protein

    1.3 g

  • Fats

    0.1 g

52 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 185g

Nutrient

Value

  • Calories

    51.8 kCal

  • Total Carbs

    12.3 g

    • Net Carbs

      9.8 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      5.4 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    0.6 mg

  • Magnesium

    14.8 mg

  • Phosphorus

    3.7 mg

  • Potassium

    186.9 mg

  • Sodium

    340.4 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    0.7 mcg

  • Folate

    24.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    9.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    0 mg

  • Choline

    8.1 mg

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