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Onions, Pearl, Cooked, From Frozen

Carbs in Onions, Pearl, Cooked, From Frozen

Onions, Pearl, Cooked, From Frozen (1 cup) contains 12.3g total carbs, 9.7g net carbs, 0.1g fat, 1.3g protein, and 52 calories.

Net Carbs

9.7 g
Fiber

2.6 g
Total Carbs

12.3 g
Protein

1.3 g
Fats

0.1 g

52 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 185g

Nutrient

Value

Calories

51.8 kCal
Total Carbs

12.3 g
- Net Carbs
  
  9.8 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  5.4 g
- Sugar Alcohols
  
  -
Protein

1.3 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

0.6 mg
Magnesium

14.8 mg
Phosphorus

3.7 mg
Potassium

186.9 mg
Sodium

340.4 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

0.7 mcg
Folate

24.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

9.4 mg
Vitamin D

0 mcg
Vitamin K

0.6 mcg
Vitamin E

0 mg
Choline

8.1 mg