#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pancakes, Plain, Prepared From Recipe

Carbs in Pancakes, Plain, Prepared From Recipe

Pancakes, Plain, Prepared From Recipe (1 oz) contains 8g total carbs, 8g net carbs, 2.7g fat, 1.8g protein, and 64 calories.

  • Net Carbs

    8 g

  • Fiber

    0 g

  • Total Carbs

    8 g

  • Protein

    1.8 g

  • Fats

    2.7 g

64 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    64.4 kCal

  • Total Carbs

    8 g

    • Net Carbs

      8 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    2.8 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      16.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    62.1 mg

  • Iron

    0.5 mg

  • Magnesium

    4.5 mg

  • Phosphorus

    45.1 mg

  • Potassium

    37.4 mg

  • Sodium

    124.5 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    4.2 mcg

  • Folate

    10.8 mcg

  • Vitamin A

    15.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg