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Carbs in Muffins, Plain, Prepared From Recipe, Made With Low Fat (2%) Milk
Muffins, Plain, Prepared From Recipe, Made With Low Fat (2%) Milk (1 oz) contains 11.7g total carbs, 11g net carbs, 3.2g fat, 2g protein, and 84 calories.
Net Carbs
11 g
Fiber
0.8 g
Total Carbs
11.7 g
Protein
2 g
Fats
3.2 g
84 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
83.9 kCal
Total Carbs
11.7 g
Net Carbs
11 g
Fiber
0.8 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
2 g
Fat
3.2 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
1.6 g
Saturated Fat
0.6 g
Cholesterol
11.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
56.7 mg
Iron
0.7 mg
Magnesium
4.8 mg
Phosphorus
43.4 mg
Potassium
34.3 mg
Sodium
132.4 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
5.1 mcg
Folate
14.5 mcg
Vitamin A
11.3 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0.1 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
12.2 mg
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