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Lobster, Without Shell, Steamed Or Boiled

Carbs in Lobster, Without Shell, Steamed Or Boiled

Lobster, Without Shell, Steamed Or Boiled (1 oz, cooked) contains 0.4g total carbs, 0.4g net carbs, 0.2g fat, 5.8g protein, and 27 calories.

Net Carbs

0.4 g
Fiber

0 g
Total Carbs

0.4 g
Protein

5.8 g
Fats

0.2 g

27 cals

Quantity

Serving Size

Serving Size: 1 oz, cooked
Serving Weight: 28.35g

Nutrient

Value

Calories

27.5 kCal
Total Carbs

0.4 g
- Net Carbs
  
  0.4 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

5.8 g
Fat

0.2 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  20.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

17.3 mg
Iron

0.1 mg
Magnesium

9.9 mg
Phosphorus

51.9 mg
Potassium

98.9 mg
Sodium

198.5 mg
Zinc

0.8 mg
Copper

0.6 mg
Selenium

12 mcg
Folate

3.1 mcg
Vitamin A

7.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

0 mg
Vitamin B12

0.9 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.3 mg
Choline

22.7 mg