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Green Banana, Cooked (in Salt Water)

Carbs in Green Banana, Cooked (in Salt Water)

Green Banana, Cooked (in Salt Water) (1 small) contains 12.3g total carbs, 10.9g net carbs, 0.2g fat, 0.6g protein, and 48 calories.

Net Carbs

10.9 g
Fiber

1.4 g
Total Carbs

12.3 g
Protein

0.6 g
Fats

0.2 g

48 cals

Quantity

Serving Size

Serving Size: 1 small
Serving Weight: 54g

Nutrient

Value

Calories

47.5 kCal
Total Carbs

12.3 g
- Net Carbs
  
  10.9 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  6.6 g
- Sugar Alcohols
  
  -
Protein

0.6 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

2.7 mg
Iron

0.1 mg
Magnesium

14.6 mg
Phosphorus

11.9 mg
Potassium

172.8 mg
Sodium

125.3 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.5 mcg
Folate

5.4 mcg
Vitamin A

1.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

3.3 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

0.1 mg
Choline

5.2 mg