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Skinless Chicken Wings

Carbs in Skinless Chicken Wings

Skinless Chicken Wings (1 small wing (yield after cooking, bone and skin removed)) contains 0g total carbs, 0g net carbs, 1.4g fat, 5.1g protein, and 34 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    5.1 g

  • Fats

    1.4 g

34 cals

Nutritional Facts

  • Serving Size: 1 small wing (yield after cooking, bone and skin removed)
  • Serving Weight: 17g

Nutrient

Value

  • Calories

    34.2 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      14.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.7 mg

  • Iron

    0.2 mg

  • Magnesium

    3.6 mg

  • Phosphorus

    28.1 mg

  • Potassium

    35.4 mg

  • Sodium

    70.4 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    4.2 mcg

  • Folate

    0.7 mcg

  • Vitamin A

    3.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0.1 mg

  • Choline

    13.4 mg

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