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Pork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Broiled

Carbs in Pork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Broiled

Pork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Broiled (1 3 oz) contains 0g total carbs, 0g net carbs, 11.8g fat, 23.2g protein, and 206 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23.2 g

  • Fats

    11.8 g

206 cals

Nutritional Facts

  • Serving Size: 1 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    205.7 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    23.2 g

  • Fat

    11.8 g

    • Monounsat. Fat

      5.3 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      4.5 g

    • Cholesterol

      68 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.2 mg

  • Iron

    0.7 mg

  • Magnesium

    23.8 mg

  • Phosphorus

    209.1 mg

  • Potassium

    359.6 mg

  • Sodium

    52.7 mg

  • Zinc

    2 mg

  • Copper

    0.1 mg

  • Selenium

    38.5 mcg

  • Folate

    4.3 mcg

  • Vitamin A

    1.7 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    1.1 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.3 mg

  • Choline

    79.9 mg

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