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Vitasoy USA, Nasoya Lite Firm Tofu

Carbs in Vitasoy USA, Nasoya Lite Firm Tofu

Vitasoy USA, Nasoya Lite Firm Tofu (1 .25 package) contains 1g total carbs, 0.6g net carbs, 1.3g fat, 6.6g protein, and 43 calories.

Net Carbs

0.6 g
Fiber

0.5 g
Total Carbs

1 g
Protein

6.6 g
Fats

1.3 g

43 cals

Quantity

Serving Size

Serving Size: 1 .25 package
Serving Weight: 79g

Nutrient

Value

Calories

42.7 kCal
Total Carbs

1 g
- Net Carbs
  
  0.6 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

6.6 g
Fat

1.3 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

145.4 mg
Iron

1.3 mg
Magnesium

0 mg
Phosphorus

143 mg
Potassium

0 mg
Sodium

26.9 mg
Zinc

0 mg
Copper

0 mg
Selenium

0 mcg
Folate

0 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

0 mg
Vitamin B12

1.9 mcg
Vitamin C

0 mg
Vitamin D

3.1 mcg
Vitamin K

0 mcg
Vitamin E

9.2 mg
Choline

0 mg