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Dark-green Leafy Vegetable Soup, Meatless, Oriental Style

Carbs in Dark-green Leafy Vegetable Soup, Meatless, Oriental Style

Dark-green Leafy Vegetable Soup, Meatless, Oriental Style (1 cup) contains 0.6g total carbs, 0.2g net carbs, 4g fat, 0.5g protein, and 38 calories.

Net Carbs

0.2 g
Fiber

0.5 g
Total Carbs

0.6 g
Protein

0.5 g
Fats

4 g

38 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 226g

Nutrient

Value

Calories

38.4 kCal
Total Carbs

0.6 g
- Net Carbs
  
  0.2 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

0.5 g
Fat

4 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  2.2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

22.6 mg
Iron

0.5 mg
Magnesium

15.8 mg
Phosphorus

9 mg
Potassium

99.4 mg
Sodium

187.6 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.2 mcg
Folate

24.9 mcg
Vitamin A

76.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

3.4 mg
Vitamin D

0 mcg
Vitamin K

83.4 mcg
Vitamin E

0.9 mg
Choline

3.4 mg