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Dark-green Leafy Vegetable Soup, Meatless, Oriental Style, Beet Green Soup

Carbs in Dark-green Leafy Vegetable Soup, Meatless, Oriental Style, Beet Green Soup

Dark-green Leafy Vegetable Soup, Meatless, Oriental Style, Beet Green Soup (1 cup) contains 0.6g total carbs, 0.2g net carbs, 4g fat, 0.5g protein, and 38 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0.5 g

  • Total Carbs

    0.6 g

  • Protein

    0.5 g

  • Fats

    4 g

38 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 226g

Nutrient

Value

  • Calories

    38.4 kCal

  • Total Carbs

    0.6 g

    • Net Carbs

      0.2 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    4 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22.6 mg

  • Iron

    0.5 mg

  • Magnesium

    15.8 mg

  • Phosphorus

    9 mg

  • Potassium

    99.4 mg

  • Sodium

    187.6 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.2 mcg

  • Folate

    24.9 mcg

  • Vitamin A

    76.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    3.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    83.4 mcg

  • Vitamin E

    0.9 mg

  • Choline

    3.4 mg

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