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Dirty Rice, Rice Cooked With Chicken Giblets

Carbs in Dirty Rice, Rice Cooked With Chicken Giblets

Dirty Rice, Rice Cooked With Chicken Giblets (1 cup) contains 38g total carbs, 37.4g net carbs, 9.7g fat, 11.2g protein, and 291 calories.

Net Carbs

37.4 g
Fiber

0.6 g
Total Carbs

38 g
Protein

11.2 g
Fats

9.7 g

291 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 198g

Nutrient

Value

Calories

291.1 kCal
Total Carbs

38 g
- Net Carbs
  
  37.4 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

11.2 g
Fat

9.7 g
- Monounsat. Fat
  
  2.6 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  5.5 g
- Cholesterol
  
  106.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

23.8 mg
Iron

3.6 mg
Magnesium

15.8 mg
Phosphorus

146.5 mg
Potassium

202 mg
Sodium

457.4 mg
Zinc

1.5 mg
Copper

0.2 mg
Selenium

18.8 mcg
Folate

128.7 mcg
Vitamin A

407.9 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4.9 mg
Vitamin B6

0.2 mg
Vitamin B12

2 mcg
Vitamin C

2.4 mg
Vitamin D

0.2 mcg
Vitamin K

0.8 mcg
Vitamin E

0.4 mg
Choline

43.4 mg