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Crab, Baked Or Broiled, Sauteed

Carbs in Crab, Baked Or Broiled, Sauteed

Crab, Baked Or Broiled, Sauteed (1 cup, cooked, flaked and pieces) contains 0g total carbs, 0g net carbs, 7.5g fat, 22.3g protein, and 162 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22.3 g

  • Fats

    7.5 g

162 cals

Nutritional Facts

  • Serving Size: 1 cup, cooked, flaked and pieces
  • Serving Weight: 118g

Nutrient

Value

  • Calories

    161.7 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    22.3 g

  • Fat

    7.5 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      110.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    115.6 mg

  • Iron

    1 mg

  • Magnesium

    36.6 mg

  • Phosphorus

    227.7 mg

  • Potassium

    358.7 mg

  • Sodium

    656.1 mg

  • Zinc

    4.7 mg

  • Copper

    0.7 mg

  • Selenium

    44.4 mcg

  • Folate

    56.6 mcg

  • Vitamin A

    59 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    8.1 mcg

  • Vitamin C

    3.7 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    6.5 mcg

  • Vitamin E

    2.6 mg

  • Choline

    90.2 mg