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Crab, Baked Or Broiled, Sauteed

Carbs in Crab, Baked Or Broiled, Sauteed

Crab, Baked Or Broiled, Sauteed (1 cup, cooked, flaked and pieces) contains 0g total carbs, 0g net carbs, 7.5g fat, 22.3g protein, and 162 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

22.3 g
Fats

7.5 g

162 cals

Quantity

Serving Size

Serving Size: 1 cup, cooked, flaked and pieces
Serving Weight: 118g

Nutrient

Value

Calories

161.7 kCal
Total Carbs

0.1 g
- Net Carbs
  
  0.1 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

22.3 g
Fat

7.5 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  2.4 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  110.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

115.6 mg
Iron

1 mg
Magnesium

36.6 mg
Phosphorus

227.7 mg
Potassium

358.7 mg
Sodium

656.1 mg
Zinc

4.7 mg
Copper

0.7 mg
Selenium

44.4 mcg
Folate

56.6 mcg
Vitamin A

59 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.7 mg
Vitamin B6

0.2 mg
Vitamin B12

8.1 mcg
Vitamin C

3.7 mg
Vitamin D

0.1 mcg
Vitamin K

6.5 mcg
Vitamin E

2.6 mg
Choline

90.2 mg