#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Beans, String, Green, Creamed Or With Cheese Sauce
Beans, String, Green, Creamed Or With Cheese Sauce (1 cup) contains 16.8g total carbs, 12.5g net carbs, 17.3g fat, 12.5g protein, and 264 calories.
Net Carbs
12.5 g
Fiber
4.3 g
Total Carbs
16.8 g
Protein
12.5 g
Fats
17.3 g
264 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 228g
Nutrient
Value
Calories
264.5 kCal
Total Carbs
16.9 g
Net Carbs
12.5 g
Fiber
4.3 g
Starch
-
Sugar
5.1 g
Sugar Alcohols
-
Protein
12.5 g
Fat
17.3 g
Monounsat. Fat
5.7 g
Polyunsat. Fat
2.4 g
Saturated Fat
8.3 g
Cholesterol
36.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
351.1 mg
Iron
1.3 mg
Magnesium
41 mg
Phosphorus
255.4 mg
Potassium
326 mg
Sodium
419.5 mg
Zinc
1.5 mg
Copper
0.1 mg
Selenium
7.1 mcg
Folate
52.4 mcg
Vitamin A
193.8 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.3 mcg
Vitamin C
13.5 mg
Vitamin D
0.9 mcg
Vitamin K
22.6 mcg
Vitamin E
0.9 mg
Choline
35.3 mg
Similar Foods
- Fuller Longer Cod Mornay With Mashed Potato Peas Green Beans & Cheddar Cheese Sauce
- Cod Mornay With Mashed Potato Peas Green Beans & Cheddar Cheese Sauce
- Kid's Meals Value Bean & Cheese Burrito (green Sauce)
- Hamburger With Swiss Cheese Creamed Spinach Green Beans
- Taste The Difference Wiltshire Ham Gratin In A Rich Cheese Sauce With Green Beans
- Green Beans With Mushroom Sauce
- String Beans With Mushroom Sauce
- Enchilada With Chicken, Beans, And Cheese, Tomato- Based Sauce
- Asparagus, From Fresh, Creamed Or With Cheese Sauce
- Mexican Casserole Made With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, And Corn Chips